Green Smoothie Diet – Discover Health and Weight Loss Benefits
Green smoothie diet typically contains between 40% and 50% green vegetables (about half), commonly raw green leafy vegetables such as spinach, kale, swiss chard, collard greens, celery, parsley, or broccoli, with the remainder being primarily or fully fruit. Additionally, wheatgrass and spirulina are used as beneficial nutrients. When eaten fresh, the majority of green leafy… (0 comment)